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R E S T …!
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R E S T …!
Round the clock Body & Mind remain involuntarily tardily ceaselessly busy
Essentially need a break to touch base often during the day & also when we sleep
Stopping just the physical activity to rejuvenate is not the solution or proper remedy
To learn to do this rightly and wholesomely the art of Meditation is indeed most handy….!
“Vishvnand”
loved it sir
Meditation is doing nothing
Thanks & yes indeed, Meditation is doing nothing for the time you meditate which bestows you everything, enlightens, energizes & rejuvenates you to be guided to do elegantly what everything you should be rightly doing in your life…. 🙂